THE LAST WEEK...or IS IT?? - Mitzi

Man oh man oh man.....where on earth have I been?? It was all about Camp last week.....Boot Camp and Kids Camp (aka VBS at church)...camp camp camp. I think CAMP stand for Cram- As- Much- as- Possible into one week!! It was so much work but so much fun. Then this weekend I had a Triathlon in Appling GA at the Mistletoe State Park.

The night before the race I was pumped....I was stocked....I was focused.....

HAHAHA! So my focus looks a little differently! It's called "taking your mind off of things in the hotel room the night before and fun with the camera and friend". That's my girl Katy.....she so gangsta! hee hee!

Ok, so the Triathlon turned into a Duathlon due to the weather.....i was a little worried as my best event is the swim but my work withTrainStrong came through!!! I was stronger and faster, that's for sure! I'm not a big runner...but apparently I could be thanks to all the early morning workouts!

So, today we worked our legs....like my legs didn't get enough over the weekend....but they say it's the largest muscle so you have to work on them. We did what Stacy coins the "Bleacher Creature". As you can imagine....we did lots o stuff on the bleachers. Calf raises, stair runs, lunges, leaps, weeeeeeee!!! All good stuff! I really really really want to do this in August....actually I would love to be an instructor....wait, did I say that out loud??? Yep! I did! It's public! This has been so incredible.....I could wake up at 5:00am and work out hard the rest of my life!! Hmmm....maybe my swim cap was on a little too tight??