Spending my childhood years in sweet South Carolina has taken me to a new milestone - today I startled the trainers with my strength, agility and coordination for the crab walk :). We had at least five people not email in yesterday to say they couldn't make it, so we started our workout with 50 pushups (I think - I lost count. See prior blog where numbers are not my thing.) Superman returned, turbulence and all (again, see previous blog), and sprints were the exercise du jour. I was in the pit (again) for indulgences - this time, it was my friend Michelle's "I'm moving to the purple section of the weather map" party, what else was I to do? We had to send her off in southern style - no, we had BAKED fried chicken, it was the CHOCOLATE CAKE (and red wine) that tipped the scales so to speak! Okay, so one word about the pit - if no one is in the pit, the instructors have to go in! So far, that has only been one day in 10.
Pictures went up today. Be kind, the camera is not. Oh, and you can definitely tell that I 'list' to one side :) the leg length difference seems to be more pronounced as I get older, just another reason to keep at this!
More later -
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment