Sheila gives the real skinny on TrainStrong :) - Jane

Hey girls – you are doing great!! I am thankful to Jane because I had been attending the 8 am session and have now migrated to the 6 am. She made me agree to that before she signed up. Once I realized Mitzi was on board, I knew I was a little off the hook for the 6 am but have enjoyed it anyway.

Girls – I LOVE your blog! There is one small thing. Methinks perhaps the best way to get your friends involved in TrainStrong is to tell them as little as possible. The details can be scary. I usually go with something like – “TrainStrong is a blast, you’ll love it. It will be fun to get fit together. You’ll love meeting all the new people and the camaraderie! It will be great.” If by chance, you are reading this blog, and I have said that to you about it, now, after reading Jane’s blog, you may realize that had I been in a court of law, I may have perjured myself. BUT, as the blog progresses, I assure you that Jane will attest that all of these things are indeed true.

The human irony – when we are out of shape, the thing we most need to do is get moving and do something like TrainStrong. Yet, it’s the last thing in the world we want to do – because we don’t possess the proverbial “eye of the tiger.” Irony is – this workout will give it to you and it will spill over into other parts of your life. Like much of life, there is some trust and a step of faith involved in pulling the trigger. Once we’ve made a decision, things typically begin to take shape. In this case, taking shape is literal, though painful. Janey – so glad you and Mitzi took the plunge. See you bright and early in the AM!