Here I am!!! - Mitzi

There's something missing from this page.....something promised but never delivered. My before and after pictures. To be honest with you - there was not a whole lot of difference in the 4 weeks of Train Strong. Well, as far as my body is concerned. Now, my speed - THAT has changed. My strength - Yep, that too. But my body - well, I do have some muscles forming but they wouldn't have shown up in a picture. My roomie Sarah, took some of me tonight....but they are not playing nicely as they aren't fitting on the page. They are just too big. So I decided to put them here....TA-DA!

So....month two - week two with the group fitness. It's a lot easier this go around....well, "easier". As I said, I'm stronger now so burpies and Mary Katherine aren't as scary. I still feel like I might vomit when I run up hills tho. Yeah - I think I might have just overshared there - but we're all friends here! And besides - if I can put a picture of me partially nude (tee-hee!) surely I can share the rumbly in my tumbly!
Oh - about being faster - GET THIS! I raced the Acworth Women's Triathlon on Sunday. This is the 3rd year I've done this particular race. Last year I raced it in 1:47...this year 1:27!! Yes Gadies and Lentlemen - you read it right - 1:27! That's 1..2..3..20 minutes shaved off my time! THANKS TRAINSTRONG!!! This works people! Don't ever think that something like this is a waste of time, cuz it ain't!!!
Pics from the Tri.....these are my friends Jen and Shannon. They are first time Triathloners and they ROCKED!!! Jen is in the white shirt - and she came on Bring a Friend Day last month - and Jen was AWESOME! She kept up with the rest of us! The second one is the finish line...no, it's not raining in that one spot....it's the little fountain of water we dash through at the finish line!

1:26 baby!! Woop!