My feedbag was swallowed up by the matrix. Actually, I left it in the kitchen, but it may as well have been for all the good it did me at home! Bunny Love carrots, grapes, salad, yogurt (ewww...that's ripe!), protein bars...bummer! Well, at least I don't have to pack one for tomorrow! :)
So we did another fitness test today - a great way to see if Friday was a fluke or not! So here it is - Friday compared to today:
Timed run (.85 mile) -------------- 6:13 ----------- 6:15
Push-ups (real ones) --------------- 47 ----------- 47 (wow!)
Sit ups ----------------------------- 49 ----------- 49
Tricep dips (whoa! new!) ---------- n/a ----------- 55
And no sprint today! Woohooooooooooo!!!!!!!!!!!!!!!!!
Today we have a whole new class of participants - it's great! They are all fired up, motivated, and, if they read this blog, relieved that they aren't the only ones in pain! But now Mitzi and I have to be the good example, hustling from exercise to exercise, keeping the boxer shuffle whenever we get to 'the next thing'. (Fyi, Sheila was already a great example!)
One of our fellow participants (okay, I need a new name for all these great people I work out with at 6am! Inmates? Recruits? OFP's? (Outdoor Fitness Participants?) but I digress) claimed he broke his toilet seat the first week (sorry, that was just too good not to include!). If you caught one of our previous blogs when I was describing my leg pain, he too empathized and was looking forward to the day when his hands did not automatically reach for the sides of the bathroom every time he restroomed - and one time, they didn't. Oops! Smack - just a little too hard. So, you have now heard it all! Don't hold back! Work those legs! And get shock absorbers for the toilet seat! :)
Since Mitzi and I don't want to repeat everything from the first month in this blog - we'd love to hear from you about any questions you have - really, anything! Okay, well, at least keep it G rated! I thought we might share some of our favorite snacks we have found in trying to 'eat clean' and still have fun, clothing tips, etc. And, well, if you don't suggest something, you know what will happen...
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2 comments:
WOW! Janey Jane! Your numbers are great!!! and where are yours Mitzi? Thanks for taking the time to blog you TrainStrong experience with us. It's a blast to read! and I'm learning from it. and YES I would love for you all to share your'eat clean' ways with us.
**And where is the support from other friends and family???? C'mon guys, these ladies want and need our support!**
I am so proud of you both for you what you all have accomplished!
How come Mitzi didn't post "before" pics? And where are the "after" pics?
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